Just something I need to get of my chest!!
WTF is going on with all this pull up cheating nonsense, jumping from bar to bar, side to side, up and down…..dont get me wrong I think there is a time and place for this stuff but when all I see on the internet these days is about pull ups which use, shall we say alot of body swing.. this is b*llsh*t.
Lets get back to basics and do chin ups and pull ups like they are supposed to be done….with alot of upper body and core strength and NOT momentum!!
LETS SEE LESS OF THIS
AND MORE OF THIS
Please send your videos in of some strict chin up/pull up feats whether its reps or with added weight, so I can post and show everyone that Chins and Pull ups are not dying!!
Lift Big Get Strong