Training Videos of the Week

Just some videos that I have enjoyed watching this past week.

If you are new to CT Fletcher then this video will make you want to get into the gym and lift fullstop.

Frank Medrano shows some very impressive skills with just his bodyweight.

Dan Green is one strong powerlifter

And finally one of the best scenes from the film Wolf of Wall Street

Oh, and here is an article I thought was very well written on the Kevin Ogar crossfit incident

Stay Tuned for more up to date info from S&P




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