Welcome to the all new and improved S&P

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(still waiting on one more rack here)

Hey guys!

We’ve been very busy bees over the last few weeks! For those of you who are S&P members already, you will know what we’re talking about.

After significant reinvestment in S&P Stockport back in 2011, we decided once again that the time was right to ante-up and plough our efforts into staying ahead of the game and ensuring we are committed to delivering ass-kicking customer service and a product that beats the pants off the competition! As the old saying goes; “Often Imitated, Never Duplicated”. So we dug deep into our pockets and got stuck in working on our 4th big renovation project! ** We’re almost there now after a few weeks of hard graft. New toilets (and shower) coming very soon! **

S&P Stockport is a 5000 square ft gym situated in Meadow Mill (Just behind Tesco Extra off J27 of the M60), Stockport. We train a whole range of individuals from 10 years old – 60; from total gym beginners to elite level pro rugby, MMA and swimmers. The gym is packed full of functionally awesome equipment including: 5 power racks, speciality bars, dumbbells, Kettlebells, Airdyne Bikes and Prowlers, as well some sick gym toys like atlas stones, steel logs and sledgehammers.

We’re all about the ethos and training atmosphere at S&P, so you’re not just paying for coaching, programming and all the extra benefits of S&P Stockport, you’re joining a big family of like-minded people who all want to improve their lives through health and wellness. We can’t guarantee you results, but we CAN promise you that you’ll have the best chance ever at getting them if you commit to the programme and dedicate a little effort and time to the cause.

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So for those of you that want to take action now and join the S&P Revolution, it’s really easy and pain free; We still have limited spaces available on our ever popular ‘Semi-Private Group Programme’. All you have to do is drop us a message to: ‘info@strengthandperformance.co.uk‘, click the ‘FREE TRIAL’ link on our website: ‘www.strengthandperformance.co.uk‘ or ring the gym on 0161 4808368 and we’ll get right back to you!

** Please be aware that we do tend to fill up quickly around Christmas and New Year, so we would strongly advise you book your FREE TRIAL session ASAP to avoid disappointment.**

Check out our group training options below:

1 session per week (4 per month) = £90 per month (only £22.50 per session)

2 sessions per week (8 per month) = £120 per month (only £15 per session)

3 sessions per week (12 per month) = £150 per month (only £12.50 per session)

4 sessions per week (16 per month) = £160 per month (only £10 per session)

Prices include unlimited access to the gym during opening hours, ALL programming, coaching, mobility/rehab work plus any additional support you may require!

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Because we LOVE helping people kick ass we’ve decided to expand our membership options so that training in the coolest damn gym on the planet is a little more accessible than before! For a strictly limited number of people for whom our group sessions may be a tad over the monthly budget, these options might just be the thing you’ve been looking for to shake your training up. Check them out below:

‘Open Gym Membership’ for just £45 per month which includes unlimited access to the gym during opening hours (see below).

‘Off-peak Membership’ for just £30 per month which includes access to the gym during our quiet hours (see below).

‘Student Membership’ for just £35 per month which included unlimited access to the gym during opening hours for anyone in full time education holding a valid Student card (see below).

**Please note: We are only opening up these new membership options for a very limited amount of action takers, so hurry as once they’re gone, they’re GONE!**

For any S&P members wishing to bring in a training buddy for a session the price is just £10. Please enquire for suitable times/days etc.

Our Opening Hours:

Monday/Wednesday: 08:00 – 20:00

Tuesday/Thursday: 10:00 – 13:00 and 16:00-18:30

Friday: 08:00 – 14:00

Saturday: 08:00 – 14:00

Off Peak hours are between 10:00 – 16:00 during opening hours

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If YOU are ready to join the S&P revolution then we would love to hear from you. Strictly limited places on group training and on new memberships available. Don’t be a ‘Chump’, be a ‘Champ’! If you don’t want to be disappointed, take action NOW!

We look forward to welcoming you to the new look S&P Stockport very soon!

In Strength

Z and Sean


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