Question: How Do You Lose 11% Body Fat In Just 4 Weeks And Do It All In A Healthy Way?
Answer: Step 1 – Realise you are carrying too much body fat and an increased risk of numerous serious health complications?
Step 2 – Commit to taking positive action RIGHT AWAY!
Step 3 – Sign up to a no BS Fitness facility where only the most dedicated people are accepted into the program so you know you’ll be working with like minded people.
Step 4 – Get involved in a program that is designed to get you in shape in a fast, efficient and safe way.
Step 5 – Prepare to WORK HARD and make some serious lifestyle/nutrition changes that will assist in sculpting that alpha body you’ve always desperately wanted but never managed to achieve!
The rest will take care of itself!
You’ll here me bang on about commitment, dedication and hard work quite a bit because they are all so vital to helping you achieve real results in a timely fashion!
I’m not speaking to serious athletes here (have you ever seen an overweight track sprinter?) those guys already know this – they have most probably spend the last 10-15 years of their lives mastering the art of staying in shape for their discipline/sport!
But you can do it too! Absolutely without a shadow of a doubt. All you need is a little mindset shift and a bit of positivie encouragement and lots of guidance, and it’s very achievable as one of our clients will a test to!
***** joined S&P just over 8 weeks ago; when he came through the doors he was just under 40% Body Fat!! It wasn’t good news for *****
Fast forward 4 weeks of Hard Work and some tweaks to his diet and the next bf reading was a staggering 11% down! In just 4 weeks all that surplus body fat was GONE!
4 Weeks on and the now the next reading is due. I’ll be willing to bet there’s another 4-5% gone, maybe a bit more!
If you’re a straight talking, No nonsense Action-taker then we want to hear from you Today!
Be like **** and take the first step to a better more lean you, and meet new friends while having a whole heap of fun in to the bargain!
Don’t Wait For Christmas!!
We look forward to welcoming you into the Program very soon!
Yours in Health & Wellness
ps Things you should read – Last Fridays Blog ‘Friday Is Just Another Day To Get Better!’ <–Click Here
pps If you’re a Cheshire Lady and you want to Look and feel great naked and gain confidence in 2015 – Then you should Click Here <– right away!